LAURA KLEIN, Culinary Wellness Coach
ACE certified Health Coach, Wellcoaches certified Wellness Coach,
CHEF Coach, Institute of Lifestyle Medicine
I am passionate about helping you achieve your wellness goals and giving you the skills you need to feel empowered, in both your body and your life.
My path to wellness started over 30 years ago with my first job working in the fitness industry back in the aerobics craze. I have always loved helping women feel their best, first through the physical realm of fitness and later through the mind body connection of wellness coaching. What I discovered after many years was that the foods we eat had the most impact on our wellbeing. I learned first hand that you can’t out-exercise a bad diet; I certainly tried! I also learned that while most people wanted to eat healthier, they were lacking the skills and found it too difficult to make it happen. The missing link for me was becoming a professional chef which allowed me to combine my coaching expertise with culinary skills so that I could be the most effective wellness coach.
My approach is very compassionate and supportive. I will meet you where you’re at and help you to cook healthier, eat healthier and live healthier.
I look forward to meeting you and working together on your wellness journey!
ACE certified Health Coach, Wellcoaches certified Wellness Coach,
CHEF Coach, Institute of Lifestyle Medicine
I am passionate about helping you achieve your wellness goals and giving you the skills you need to feel empowered, in both your body and your life.
My path to wellness started over 30 years ago with my first job working in the fitness industry back in the aerobics craze. I have always loved helping women feel their best, first through the physical realm of fitness and later through the mind body connection of wellness coaching. What I discovered after many years was that the foods we eat had the most impact on our wellbeing. I learned first hand that you can’t out-exercise a bad diet; I certainly tried! I also learned that while most people wanted to eat healthier, they were lacking the skills and found it too difficult to make it happen. The missing link for me was becoming a professional chef which allowed me to combine my coaching expertise with culinary skills so that I could be the most effective wellness coach.
My approach is very compassionate and supportive. I will meet you where you’re at and help you to cook healthier, eat healthier and live healthier.
I look forward to meeting you and working together on your wellness journey!
"I highly recommend Laura as a wellness coach. Laura's knowledge combined with the emotional support she provided were
exactly what I needed to help me reach my wellness goals. Laura made me feel comfortable and open to discuss the areas in which I
struggle and gave me the information I needed to overcome my problem areas. It is not easy trying to change bad habits. I
have no doubt that I will live a healthier and happier life because of the help Laura gave me."
– Jan W
exactly what I needed to help me reach my wellness goals. Laura made me feel comfortable and open to discuss the areas in which I
struggle and gave me the information I needed to overcome my problem areas. It is not easy trying to change bad habits. I
have no doubt that I will live a healthier and happier life because of the help Laura gave me."
– Jan W